Seed your Scalp

TAKE THE FLAX » Dropping hair all over the place? Relax. Flax seed (alsi) may halt the progress of a receding hairline. In a recent study. Taiwanese researchers put 10 men who were losing their hair on 50 milligrams a day of lignans. Phytonutrients found in flaxseed. Six months later. Photographs showed that hair loss had slowed in nine of the participants. “Flax lignans help balance the formation of male hormones that are responsible for hair loss.” Says researcher Jocelyn Mathern. R.D. lignans are found mostly in the shill.