Health Mag
 

 
"Save your Skin"        

"The experts agree:" One of the best ways to prevent further skin damage Sunscreen won’t reverse wrinkles or spots caused by the sun, but when used consistently, it helps reduce further damage that, if left unchecked, can lead to more sun-induced symptoms. Here’s some need-to-know info:

"Rend the label:" Seek out sunscreens that contain micronized zinc oxide or titanium dioxide or titanium dioxide. Both of these physical blockers coat the skin and create a barrier against harmful ultraviolet A and B rays, both of which are now known to play a role in sunburn, aging the skin, and skin cancer.

Zinc oxide rubs into the skin easily, making it more

 

cosmetically pleasing than titanium dioxide, which may leave a whitish glow. Parsol 1789, a chemical blocker that protects skin by absorbing UV light, is also a powerful protector, but it may cause skin irritation or allergic reactions in some people. Make sure it’s combined with Mexoryl SX, a compound that keeps it from breaking down in the sun. Or, instead of Parsol, use a sunblocker containing Mexoryl SX and SPF 15 (SPF stands for Sun Protection Force).

 

"Wear it well:" Apply sunscreen to exposed skin (SPF 15 or higher) year-round. Apply a blocker even if it’s cloudy or raining. If you use a face moisturizer with blockers, a teaspoonful will do the job.

“Avoid going outdoors between ll am and 4 pm,” says the Kaya Skin Clinic’s Dr Aparna Santhanam. “But if you have to, apply sunscreen at least 20 minutes before you start and protect yourself with an umbrella.”

When you’re out in the sun wearing shorts, a T-shirt or swimwear, use about one teaspoon for each arm, and two for each leg.

         

 

 
“Floaters” are a cause for worry

Not if they have been appearing gradually. Floaters are harmless, clumps in the jelly-like vitreous fluid of the eyes, just a bit thicker and more opaque than the surrounding fluid. When light enters the eye, these clumps cast a shadow on the retina at the back of the eye, and you see spots. Often these spots will take on rather fantastic shapes. Floaters tend to increase with age, and can also result from injury to the eye, or severe jarring. They shouldn’t be confused with more stationary spots that may be signs of developing cataracts, or the radiating “auras” of light that often accompany migraine headaches.

There’s not much to be done about floaters except learn to live with them. However, if they should increase in number very suddenly (or appear suddenly, for people who haven’t had them), or you see flashes of light, or have a sudden loss of vision, call your doctor right away, because these things can indicate a detached retina or other serious eye problem.


 
 

 

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